Beware Of Sugar In Energy Drinks

The side effects of energy drinks are a hotly debated topic; presently there are efforts to ban such drinks so that they are not accessible to children. The effects of energy drink sugar are the reason behind why so many parents and organizations are frowning upon the use of such beverages. These drinks have a number of baneful side effects including the onset of dizziness, hyperactivity in children, upset stomach and nausea, as well as heart palpitations. Some children even suffer from diarrhea from consuming popular energy drinks.

Organizations like the Australian Medical Association are heavily concerned with the side effects of energy drinks and their effects on children. These beverages are immensely high in sugar content and energy drink sugar offers children no nutritional value. What’s more, these beverages are extremely high in caffeine content too. The side effects of energy drinks also include the notion that children might easily become quickly addicted to such beverages, and it is yet to be fully determined how some children with certain medical conditions might react to the consumption of energy drinks. In one case reported in The Canadian Journal of Psychiatry, a bipolar man that consumed several energy drinks was triggered into having a manic episode and had to be hospitalized; that being the case, it’s no wonder that parents and health organizations are citing concerns with energy drink sugar and stimulant ingredients.

The side effects of energy drinks are also associated with increases in blood pressure levels in some individuals. Since these beverages are highly caffeinated, they also may hold the potential for causing a child to become dehydrated after consuming the beverages. What’s more, if an adolescent chooses to experiment with alcohol and he or she also consumes energy drinks, it has been found that the combination of energy drinks and alcohol is equivalent to combining depressants and stimulants: this can result in dramatic moods swings, irritability, and behavioral unpredictability.

Some of the energy drinks offered on the market today stimulate a child for several hours. The energy drink sugars and stimulant effect eventually wears off and causes the child to crash. When a child crashes, he or she can become exhausted, cranky, moody, and irritable. Changes in the child’s behavior can then affect his or her interaction with family and peers and may even have an effect on the child’s scholastic endeavors. After the crash, the child might then want more energy drinks to elevate his or her mood, thus starting the vicious cycle of energy drink craving and possible addiction.